I want to help you improve your well-being and vitality. You can do this through Tai Chi Chuan practiced with its full historical meaning and benefits. It is a martial art, a sport, and a health practice benefiting mental and physical health. Those active in sports, dancing, and music performance have also reported improvements in terms of lower tension and faster response times.
Special offer, for Short Form class (TEST):
This secure purchase is an investment in yourself, and will give you access to four Short Form classes, starting December 2nd, to be used by January 13, 2024. The $80 inclusive fee is a special offer for new students. The classes take place at 440 Lafayette Street (cross street Astor Place) from 1:00pm to 1:55pm.
Master David B. Alexander, has taught Tai Chi Chuan since 1995. He has also practiced and studied since 1978, with Grandmaster William C.C. Chen (and before that with Herman Kauz), and brings as well a lifetime of Zen practice, with its own profound approach to mind / body harmony, insight, and energy. This is the true practice of Tai Chi Chuan embodying the principles of grounding, centering, presence, and other essentials for good mental and physical health.
Master Alexander has been invited to assist or run parallel classes during multiple workshops run by Grandmaster Chen, including offering classes during workshops in Eastover MA, and assisting in workshops in Saratoga NY and Washington DC.
Workshop in Saratoga, NY on Sunday October 15, 2023 with William C.C. Chen in the center; organized by The Tai Chi Center of Saratoga